Course Curriculum

    1. Course Overview

    1. Introduction to Evolutionary Mismatch Theory Lecture

    2. Chapter 1: Concept Review Quiz

    1. Important Definitions Lecture

    2. Kinetic Chain

    3. Open Kinetic Chain

    4. Close Kinetic Chain

    5. Chapter 2: Concepts Review Quiz

    1. Overview of the Foot Lecture

    2. Chapter 3: Concepts Review Quiz

    1. Overview of the Knee Lecture

    2. Chapter 4: Concepts Review Quiz

    1. Overview of the Hip Lecture

    2. Chapter 5: Concepts Review Quiz

About This Course

  • 23 lessons
  • 1 hour of video content

Exercise Evolved

Join the movement with CKC Fitness Systems