Course Curriculum

    1. Introduction to the Spine Lecture

    2. Course Objectives

    1. The Spinal Structure, Past and Present

    2. Quiz Questions - Evolution of the Spine

    1. Natural Function of the Spine

    2. Quiz Questions - Functional Anatomy of the Spine

    1. Biological Evolutionary Mismatch

    2. Quiz Questions - Biological Evolutionary Mismatch

    3. Cultural Evolutionary Mismatch

    4. Quiz Question - Cultural Evolutionary Mismatch

    5. When Biological and Cultural Evolutionary Mismatches Meet

    6. Quiz Question - When Biological and Cultural Evolution Meet

    1. The Evidence Part I - Cultural Influence of LBP

    2. Quiz Question - Evidence Part I

    3. The Evidence Part II - Biological Factors of LBP

    4. Quiz Question - Evidence Part II

    5. The Evidence Part III - The Flexed Spine

    6. Quiz Question - Evidence Part III

    7. The Evidence Part IV - Spinal Stability

    8. Quiz Question - Evidence Part IV

    9. The Evidence Part V - Stop the Hip Hinge

    10. Quiz Questions - Evidence Part V

    1. Conclusion of the Spine Lecture

About this course

  • $99.99
  • 23 lessons
  • 1 hour of video content

Exercise Evolved

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